Hi! I’m Cati
As a certified Reiki practitioner and expert in CLEEN method, based in Valencia, my passion lies in blending these powerful methods to create a unique, holistic approach to emotional and energetic healing.
About me
I’m a dedicated practitioner passionate about helping others find freedom, clarity, and healing through transformative energy work and emotional release. My approach is rooted in creating a safe space for you to reconnect with yourself, overcome emotional barriers, and discover lasting peace.
My Journey
My path to this work began with my own experiences of healing and self-discovery. Life’s challenges pushed me to confront my wounds, learn from them, and adopt healthier practices that ultimately transformed my life. These experiences taught me the power of healing and inspired me to guide others toward the same clarity and fulfillment.
The Reason I’m Here
I understand how overwhelming it can feel to be emotionally triggered, unable to calm your mind, or find peace within yourself. That’s why I’m here—to provide you with a compassionate approach to healing, helping you release what’s holding you back and step into a life of greater freedom and joy.
Healing the Whole You: Mind, Heart, Body, and Soul
The Four Dimensions of Healing
True healing comes from addressing all aspects of who we are—mind, heart, body, and soul. These four dimensions are deeply interconnected, and working on each one allows us to achieve balance, clarity, and wholeness. When we nurture all parts of ourselves, we create space for lasting transformation and harmony in our lives.
The Mind
Our thoughts shape our reality. By calming the mind and releasing limiting beliefs, we can gain clarity, focus, and a deeper understanding of ourselves and the world around us.
The Heart
The heart is the center of our emotions and relationships.
Healing emotional wounds and reconnecting with our feelings allows us to experience love, joy, and meaningful connections with others.
The Body
Our physical body is the foundation of our well-being. Releasing tension, nurturing the body, and listening to its needs are essential for energy, vitality, and balance.
The Soul
The soul represents our deeper purpose and connection to something greater. Aligning with our soul helps us find meaning, peace, and a sense of inner fulfillment.
By combining Reiki and CLEEN, we address all four dimensions of your being—mind, heart, body, and soul. CLEEN helps release emotional imprints and mental blocks, bringing clarity and freedom to your mind and heart. Reiki complements this by calming your energy, relaxing your body, and deepening your connection to your soul. Together, these techniques create a holistic approach that promotes balance, healing, and transformation on every level.
About REIKI
“Reiki” is a Japanese word meaning “Universal Life Energy.”
Reiki is an energy healing practice created in Japan at the end of the 19th century by Mikao Usui. It is a healing method that involves touch on specific points along your body’s energy pathways.
This technique helps balance your energies, providing lasting and profound relaxation for your body, mind, and emotions.
What Reiki Treats
- Stress and anxiety
- Depression
- Burnout
- Physical and/or chronic pain
- Sleep imbalances
- Emotional blockages
- Illnesses (providing additional support alongside treatment, for example)
- Accelerates healing (such as after surgery)
- And much more…
By reactivating the flow of your energy, Reiki helps restore your body’s natural ability to heal itself. Our bodies are capable of self-healing and self-regeneration up to a certain point, but over time, we have lost this ability as we stopped practicing these healing techniques through the centuries.
What It Can Bring You
- Ground you more to the earth, helping you feel more connected and less “spaced out”.
- Lighten your mind, your head, and your thoughts, so you feel calmer and less overwhelmed.
- Open your heart more if you feel it’s closed.
- Release your sexual energy if it feels “blocked”.
- It helps release emotional and physical tension.
- Reiki promotes balance and harmony in your energy.
- This practrice strengthens your connection to yourself.
How Does It Work?
During a session, the practitioner channels the Reiki energy through their hands.
In reality, it is not the practitioner who is the healer; it is Reiki itself. Each practitioner learns to channel this energy and direct it where it is needed.
Session Process:
In person, Reiki sessions are conducted in a calm and soothing environment. The person receiving the treatment lies down with their eyes closed and does nothing except relax. Reiki can also be practiced remotely. There is no need for physical contact for the Reiki energy to work. For distant sessions, the person should be in a quiet space. We will agree on a suitable time for the treatment when the individual can be calm, with minimal mental activity and stress, allowing them to be more receptive.
About CLEEN Method
CLEEN (Coaching for the Liberation of Negative Emotional Imprints) is, as its name suggests, a method for releasing negative emotional imprints. In other words, CLEEN sessions help you free yourself from emotional reactions that cause you pain, hold you back, undermine your confidence, and that you no longer want to carry around like a heavy burden.
This technique was developed in Switzerland, and its original name is “Coaching de Libération des Empreintes Emotionnelles Négatives”.
What CLEEN Treats
- Stree and anxiety : life changes, moving, work tension, social issues, etc.
- Fears (failure, abandonment, rejection, etc.)
- Unpleasant/strong emotions: anger, sadness, resentment, frustration, guilt, jealousy, hatred, shame, sensitivity, etc.
- Grief, separation, betrayal, conflicts, disappointment
- Addiction (smoking, alcohol, food, etc.)
- Burnout, depression
- Phobias
- Obsessive-compulsive disorder (OCD)
- Sleep disorders
Emotional Benefits of CLEEN
By eliminating your negative/unpleasant emotional reactions, you’ll become more aware of yourself and the situations you face. This will help you develop increasingly positive states and attitudes, enabling you to grow, achieve more success in everything you do, and thrive.
The less you are controlled by your negative emotional reactions, the more confidence and self-esteem you will have. This will allow you to stop isolating yourself, break free from constant discomfort, live fully in the present without fear of the future, and stop dwelling on the past.
You will also regain better physical energy, which is a real mental boost!
In summary, CLEEN helps you regain personal sovereignty and achieve better emotional, as well as overall, balance.
Your Body and CLEEN
With the CLEEN method, we’ll work on your physical reactions!
Yes, you read that correctly. It all happens at the level of your body. Let me explain:
- When a strong emotion is triggered within you, it creates an imprint in your body—it leaves a mark. Your body has memory and stores a lot of things.
- When you face a situation that provokes the same emotional reaction again, your body will remember and send you the same “warning” signals. Rapid heartbeat, tightness in your stomach, tingling, shaking, shortness of breath, and so on.
- With all these sensations overwhelming you, you gradually lose control of the situation. You don’t know how to react, what to think, or even what to do. I’m sure this has happened to you before.
- Uncontrolled negative emotions can influence your judgment, your perspective, and your actions in a situation. Most importantly, they can affect your ability to do what’s right for you!
- The solution? To reduce, or even completely eliminate, these physical reactions so that you can have a clear mind and regain control of the situation! We will work on your emotional regulation.
Ready to embrace a new chapter of growth and healing?
Healing is possible, and it starts with a choice. If you’re feeling stuck or overwhelmed, know that there’s a way forward. Let’s work together to uncover the root causes of your struggles and create a roadmap to a brighter, more empowered future. Reach out today to begin your healing journey.